How to Manage Music Festival Anxiety & Pre-Show Nerves | Rave Culture Cast #206

Do you struggle with anxiety around attending shows and music festivals? Whether it's pre-show jitters, crowd anxiety, or you're neurodivergent, music festivals can be an overwhelming space to experience. In this episode, I'm going to be sharing some tips to help you set your mind at ease before attending an event as well as some tips to cope when anxiety arises during it. Stay tuned until the end to hear some amazing stories from our listeners on how they handle anxiety at festivals!

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